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Key Takeaway from Neal Barnard's TedX Power Brain Foods Talk Jan 10, 2022


Cognitive decline is inevitable…or is it?

Short term memory loss, forgetfulness, fuzzy memories, dementia, Alzheimer’s…you name it. Heck we’ve seen it happen to our own loved ones..

The statistics are rather depressing. According to the World Health Organization, there...

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How a Plant-Based Diet Can Change Your Life Jan 03, 2022


Say Hello to Better Health in 2022

Is better health, more energy and a healthier weight possible…without going on a fad diet? YES it is and more!

If you're feeling ready for something different in 2022, watch this video below to find out how plant-based eating can turn your life around and...

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Grab my FREE 14- Page “Quick Start Grocery Guide for Plant-Based Essentials” to help you begin a plant-based diet with ease and confidence!

You'll not only get clarity on must-have pantry essentials and useful seasonings, but also enjoy a grocery list, easy starter recipes, money-saving shopping tips, and more!  

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Anna

Anna is a plant-based Registered Dietitian, Transition Coach and an award-winning recipe creator. She helps busy people with health challenges make a smooth transition to plant-based eating, so they can regain their health and live a full, vibrant life with the people they love!