Ep. 90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1]

Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with elevated cholesterol levels? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure started increasing and her triglycerides went off the charts!  

Susan didn’t want to go on statin drugs, so she decided to do something drastic – try a plant-based diet. Listen in to find out the details of how this new lifestyle changed her health, after only 3 weeks, and how it helped her husband’s diabetes as well!

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Episode Highlights & Key Timestamps:

• [2:16] Get to know Susan 
• [3:44] Susan’s eating and lifestyle from childhood
• [6:48] Her strong family history of chronic diseases
• [9:48] The turning point for Susan leading to a plant-based diet change
• [10:35] What a high protein, meat-heavy diet did to her health
• [14:34] How her blood markers changed – within 3 weeks of her diet transition
• [15:59] How plant-based eating drastically helped her husband’s diabetes!

Listen Here 


 

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

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