Ep. 62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them!

podcast episodes Aug 13, 2024
pumpkin, seeds,  squash, hack

Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them.

Well not any more. The other day I discovered an unbelievably easy way to get them into a delicious snackable state – in half the time and effort! So what’s the kitchen prep hack to enjoying these nutrient-packed squash and pumpkin seeds AND save money by doing it? Join me in this episode and I’ll show you!

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Episode Highlights & Key Timestamps:

  • [1:43] Podcast review spotlight & how to leave a review
  • [3:44] Why our family loves pumpkin seeds
  • [4:11] What’s in pumpkin seeds nutritionally
  • [6:49] Conventional methods to clean fresh squash seeds
  • [8:12] Step 1: Remove the seeds
  • [8:36] Step 2: Set aside
  • [10:12] Step 3: Roasting them
  • [12:36] An action step you can take
  • [13:04] About the Plant-Powered Life Transformation Course


Listen Here 

 

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 



Read Transcript Here
 



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