Ep. 96 | Need Help Getting Family To Eat More Plant-Powered? Try This Simple Strategy

Are you trying to eat healthier but feel helpless watching your family and loved ones continue on a regular diet heavy in meats and processed convenience foods? You see the health issues they are facing and know much of it can be improved with diet and lifestyle changes. So how do you get your family ‘unstuck’ in their set ways?

That’s what we’re going to be talking about today. In this episode, I want to give you a super simple strategy you can use to begin the process of moving your family towards better health, in a way that is less pressurizing for your family and may even build interest in new plant-based foods. I want to show you that instead of feeling helpless, there are smart steps you can take that will help move the health of your loved ones (and yourself) forward. Ready to learn more? Then grab a cooling drink and join me on the inside!  

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Episode Highlights & Key Timestamps:

• [1:54] Why helping families make a smooth diet transition is a passion of mine
• [3:15] Examples of others struggling with this same challenge
• [4:42] What is the best pace for a family to make their transition to plant-based eating?
• [6:09] A super simple strategy you can start use right away to help your family
• [6:30] 4 reasons why this strategy can be effective
• [10:56] An action step you can take
• [11:57] My client’s example
• [12:43] How you can get customized support for your family’s diet transition
  
  

Listen Here 

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]