Ep. 87 | Starter FAQ: Will Eating Plant-Based Give Enough Energy?
Jan 14, 2025
It’s the New Year, and you’re ready for change – both health and energy-wise. You’re ready to wake up with MORE energy, fewer medical problems, and less worry and anxiety about your future health. That’s why you’re wanting to give plant-based eating a go. But there’s a worry lurking in the back of your mind, “Will eating this way give enough energy?” After all, how can just eating fruits and vegetables give enough energy?
Well, if that’s a concern making you anxious about plant-based eating, let’s address it. In this episode, let’s dive into this and look at whether plant-based eating can really improve one’s health and energy levels. So if you’re looking for the answer to this question, make sure to tune in to this 3rd Starter FAQ or ‘Frequently Asked Question’ episode of the Series!
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Episode Highlights & Key Timestamps:
- [2:18] How to get support making your diet transition with a busy schedule
- [4:29] Varied responses to a Community post about energy on a plant-based diet
- [5:38] A key thing you need to know about plant-based diets
- [5:56] 3 main reasons why plant-based eating is health and energy boosting
- [8:42] A Community member’s experience
- [9:41] How Paul’s energy levels changed after 4 months on a plant-based diet
- [11:58] How to connect with me to help you move into a plant-powered lifestyle
Related Episode:
Next Steps:
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
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