Ep. 86 | Bonus Episode: Use This Simple Hack To Save Money on Fresh Produce!

Does eating healthy seem too expensive? You want to eat more fruits and veggies, but worry you can’t afford to, because your grocery budget seems to be shrinking. Well, you’re still spending the same amount, but you’re able to get less groceries now, because the prices of all foods -fresh and packaged –seem to be constantly rising. So how do you start and stay plant-based eating on a budget?

That’s what we’re going to talk about today. In this episode, I’ll give you an easy simple hack you can use on your next grocery shop to help you make smarter purchase decisions when it comes to buying fresh produce. So if you’re ready to spend LESS on groceries but enjoy MORE fresh veggies and fruits for better health, listen in to this Bonus episode!
 

  Click Icon to Listen on Spotify 

Episode Highlights & Key Timestamps:

• [1:44] The PPLT Course Bundle ends tonight at 11:59pm EST Jan 10!
• [2:25] What you’ll get inside the PPLT Course Bundle
• [4:44] How to get more details and grab the PPLT Course Bundle 
• [5:30] How NOT to eat plant-based on a budget
• [6:46] Super simple way to save money – use this hack!
• [7:16] Method 1: use your hands to make a rough estimate
• [7:57] Method 2: make use of a weighing scale 
• [8:24] A real life example in the grocery store
• [10:41] An action step you can take

Listen Here

**PPLT Course Bundle  - Ends TONIGHT January 10th at 11:59pm EST** 

Go to: www.plantnourished.com/coursebundle

Become a student of the online Plant-Powered Life Transformation Course before midnight tonight Jan 10, 2024 and you’ll get to enjoy these 4 exclusive value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are:

• A Month-Long Plant-Powered Meal Plan - get pre-planned weeks with easy plant-based meals to enjoy
• A Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipes
• Daily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence!
• 6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManus

 
Don’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025! 

Get More Details & Enroll Here => www.plantnourished.com/coursebundle


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Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/coursebundle 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]