Ep. 85 | Starter FAQ: What’s the Best Way To Begin Plant-Based Eating?

Are you ready to TRULY change your health in 2025…but don’t know where or how to begin? You’ve been so used to relying on convenience processed foods, takeouts and meat-heavy plates, that you’re now lost on what to eat instead, and how that can fit into your busy schedule.

Well, if you’re feeling overwhelmed and unsure about how to start, make sure to tune in today. We’ll be talking about 3 simple steps you can take to jumpstart your plant-based diet transition and start turning around your health. And spoiler alert… you’ll see that making this transition CAN be doable and even enjoyable. Don’t miss this 2nd Starter FAQ or ‘Frequently Asked Question’ episode of the Series!

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Episode Highlights & Key Timestamps:

• [1:45] Three Days Left to the PPLT Course Bundle Package Offer 
• [4:16] Fast Action Bonuses end tonight (Jan 8)!
• [5:41] A common question many new plant-based eaters have
• [6:30] Step #1: Make breakfast more plant-powered
• [7:40] Step #2: Begin replacing dairy with plant-based milk alternatives
• [8:52] Step #3: Transition an existing home recipe over to become more plant-based
• [10:15] An action step you can take
• [10:28] Where to get more details about the PPLT Course Bundle and Fast Action Bonuses

Listen Here 

**The Plant-Powered Life Transformation Course Bundle is Ending Soon** 

Go to: www.plantnourished.com/coursebundle

Join the online Plant-Powered Life Transformation Course before midnight January 10, 2025 and you’ll gain these 4 value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are:

• A Month-Long Plant-Powered Meal Plan - with easy plant-based meals to enjoy
• A Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipes
• Daily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence!
• 6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManus

Enroll by 11:59pm January 8, 2025, to get these two extra FAST-ACTION Bonuses:

• Use Code ‘SAVE30’ to get $30 off the Course Enrollment at Checkout
• A ‘10 Top Tips for Optimal Nutrition Eating Plant-Based’ Guide to help you build the best health and nutrition eating this new way!
  
  

Don’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025! 

Get Details & Enroll Here => www.plantnourished.com/coursebundle

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/coursebundle 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating!

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]