Ep. 81 | Don’t Like Beans? 3 Reasons Why This Shouldn’t Stop You From Eating Plant-Based

Do you have a dislike for beans? Maybe you’ve never had them much during your childhood years, and when you did, you didn’t find them appetizing. So beans never featured high on your list of favorite food items. In fact, you know you can count the number of times you’ve eaten them on one hand, and you didn’t enjoy any of those bean encounters. Yet, it seems that beans are often eaten in a plant-based diet, based on the pictures you’ve seen in vegan cookbooks and what you’ve read online. So, if you’re worried that eating plant-based means you’ll be forced to eat beans, I completely understand.

But if this is stopping you from beginning a health transforming plant-based diet, let’s talk about it. In this episode, I’ll share 3 key reasons why you can still get started eating plant-based, even if you aren’t excited about the beans. Listen in!

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Episode Highlights & Key Timestamps:

• [1:50] How to get personalized support in your plant-based diet transition
• [2:51] The issue some face with beans
• [4:09] Why beans are micro-powerhouses
• [5:50] Reason #1: They aren’t compulsory
• [6:46] Reason #2: You can still get good nutrition
• [8:09] Reason #3: It’s not only beans
• [9:18] Key takeaways
• [10:05] How you can get more support and guidance in your plant-based diet journey

Listen Here

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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