Ep. 68 | 3 Strategies To Bring Your Spouse on Board Plant-Based Eating

Are you in the midst of your transition or want to start, but find the challenge isn’t the actual diet change itself, but handling this transition with loved ones? Maybe you have a spouse that seems ‘dead set’ in his or her ways and refuses to bulge from a heavy meat-eating diet. This can make cooking in the kitchen harder, with possibly more heated arguments, especially if your loved one doesn’t seem to understand where you are coming from. 

If that’s the situation you’re in, I want to help. In this episode, I’ll give you 3 simple strategies or pro-tips you can start using right away to begin the process of helping your spouse move towards a more plant-powered lifestyle…so he or she can start to experience the same health benefits you are now enjoying. Listen in!  

  Click Icon to Listen on Spotify   

 
Episode Highlights & Key Timestamps:

• [1:46] An exciting announcement!
• [4:41] The challenge of transitioning within a family
• [7:05] A first key thing to understand
• [7:41] Strategy #1: Aim for a gradual transition
• [8:25] Strategy #2: Watch one or more health documentaries together
• [9:54] Strategy #3: Be intentional
• [10:17] Easy smart ways you can uplevel a home recipe to be more plant-powered
• [11:45] An action step you can take
• [11:56] How to get 25% off the Plant-Powered Life Transformation Course (+ Gift Resources!)
  
  
  

Listen Here 

 

** The Back to Health Sale is Happening Now!** (Sept 24 – 27, 2024)

Use the Voucher Code ‘FALL2024’ to enroll in the online Plant-Powered Life Transformation Course before midnight EST Friday Sept 27, and you’ll get 25% OFF the Course Enrollment Fee (More than $70 savings!) and these 4 BONUS Gift Resources:

• 5 Top Starter Nutrition Tips to Building a Plant-Powered Diet
  - Get essential tips with a starter meal plan to help you build optimal nutrition as you transition

• 25 Fast and Easy Plant-Based Meal and Snack Ideas
  - Use this ‘cheat sheet’ Guide to stay plant-powered even on your busiest days

•  ‘Plant-Based Eater’s Holiday Meal Guide
  - Navigate the upcoming Holidays with more confidence and less stress!
• Bye-Bye Belly: How to Rid Your Belly Pooch for Good
  - This Guide comes with teaching videos and was created by Courtney McManus, who is a Certified Personal Trainer and Movement Specialist

 ➡️ Learn More & Enroll at www.plantnourished.com/ppltcourse 

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

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