Ep. 61 | How to Avoid Double Cooking Eating Plant-Based - 5 Meal Prep Hacks for Chili

Are you starting your diet transition or want to start, but dread the thought of having to spend TWICE as long in the kitchen cooking? You already know it’s going to take more time to learn how to prep and make plant-based meals, but your REAL worry is this. The rest of your family doesn’t want to change yet, or isn’t ready to. So, does this mean you’ll have to cook two of everything, with double the prep work and cleaning?  

You won’t have to…if you know smart strategies and time-saving kitchen hacks. Let me show you what I mean. In this episode, I’ll give you 5 meal prep hacks you can use when making Chili as the main course so you won’t have to spend more time in the kitchen than you need to. Sounds good? Meet me on the inside! 

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Episode Highlights & Key Timestamps:

• [2:39] A resource to help you transition faster to plant-powered eating
• [4:38] Why I’m talking about chili on this podcast
• [6:27] Meal prep hack/option #1: use a vegan mince
• [7:42] Meal prep hack/option #2: make in bulk
• [8:47] Meal prep hack/option #3: season the minced meat first
• [10:02] Meal prep hack/option #4: prep a day ahead
• [10:29] Meal prep hack/option #5: split, then cook
• [12:02] An action step you can take
• [12:41] Where you can get more essential tools and strategies to succeed in your transition
  
  
  

Listen Here 

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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