Ep. 58 | 3 Fun Ways to Save Time, Money & Energy Eating Plant-Based - With Friends and Loved Ones

podcast episodes Jul 16, 2024
savings, plant-based, money, time, energy

Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? 

There are MANY ways you can do this. Remember, plant-based eating can be doable, fun and affordable all at the same time! In this episode, I’ll share 3 simple enjoyable ways you can save time, energy and shopping dollars as you continue on your plant-based diet journey. How? By making use of your friends and family network to provide a little help and support (they will benefit too)!

Listen on Apple Podcasts

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Episode Highlights & Key Timestamps:

  • [1:55] We’re celebrating a special milestone on this podcast!
  • [2:27] How to win a FREE private 1:1 coaching session with Anna
  • [4:47] Strategy #1: Double up to split and share produce
  • [7:35] Strategy #2: Organize a Meal Swap Night
  • [9:52] Strategy #3: Have a Build a Dinner Meal Night
  • [9:59] An action step you can take
  • [12:57] Join the PPLT Course for more plant-based diet strategies and tips


Listen Here 

 

**TAKE PART IN THE 1-YEAR ANNIVERSARY PODCAST DRAWING!**

Friends, the Plant Based Eating Made Easy Podcast has reached its 1-year anniversary! So, to celebrate this special milestone, I’m giving away a FREE 1:1 Private Coaching Session to a listener. To enter the drawing to win this private coaching session, do the following 3 steps BEFORE 11:59pm EST on Tuesday July 23, 2024:

  • Leave a 5-star rating and review on Apple Podcasts for this Podcast
  • Take a screenshot image picture of your review
  • Send this screenshot image picture to me at [email protected], along with your name and contact email address

 In your review, tell me how this Podcast has helped you in your life or health journey. Let’s celebrate this milestone together!



Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 




Read Transcript Here 



Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?

Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

 

 

 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this Podcast reach and help more people who are wanting to build better health through plant-based eating! 


If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]